Health for Longevity
with Karen Bennett
Stop Stroke!
24 week group health and wellnesTransform your health and life to prevent a first or a second stroke
Available spots
Service Description
If you or a loved one has been diagnosed at risk of a life changing stroke; you have a family history of stroke or have had a TIA - then this course is for you. 1) Know the subtle warning signs that may happen months before a stroke and what to do. 2) Make an FAST SOS plan for what to do at the first signs and symptoms that help you get the treatment and care you need immediately. 3) Stop Stroke - learn how to prevent a stroke, what medical conditions put you at risk of one, with evidence based education by a nurse. Know how to advocate for yourself with your health care providers 4) Survive to Thrive! We'll create your own tailored plan to make the proactive health and lifestyle changes vital to your health for longevity, to prevent your first or a second stroke. 5) Build sustainable health habits, tailored to your lifestyle, provide accountability, encouragement and help overcoming challenges 6) Group support - learn from each other's journey, share in successes and challenges and be empowered, knowing you are not alone This class could be eligible to be paid by your HSA/FSA health savings accounts. Find out how to get it covered.
Upcoming Sessions
Contact Details
1583 Bright Shore Lane, Windsor, CO, USA
9703177235
karenlbennett@gmail.com