Health for Longevity
with Karen Bennett
Choose your pricing plan
24 week Signature Coaching Plan
5,900$ÂRECOMMENDED! Ideal for making sustainable long-term health changes for stroke and heart attack prevention, metabolic syndrome and chronic disease managementValid for 6 months- Initial 90 minute thorough health and lifestyle review
- Regularly scheduled weekly, 50 minute sessions for 24 weeks
- Review of your physician's orders, and priority needs
- Identifying your life and health goals, needs and challenges
- Unlimited emails and messaging between sessions
- Unlimited access to health education and resources
12 Week Base Coaching Plan
3,600$ÂPerfect for after doctor visit new disease diagnosis or new orders; pre-diabetes II reversal, chronic disease progression changes, and care planning for a loved one. Single payment.Valid for 3 months- x12 weekly sessions, 50 minutes each
- 90 minute initial session for review of any doctors orders
- Personalized health recovery plan
- Daily/Weekly planner and journal
- Disease education, information and resources
- Unlimited emails
- Option to add on additional maintenance 2 weekly check ins
Annual Premium Membership
2,500$Every monthAll-inclusive package of health coaching, consulting, and care management benefits with unlimited virtual and in-person availability.Valid for 12 months- 90 minute initial health evaluation
- Virtual and in-person meetings
- Responsive and flexible scheduling dependent on need.
- Health coaching
- Life coaching
- Care coordination
- Accompanying to health appointments
- Nursing care reviews
- Unlimited sessions / meetings
- Subscription
- Unlimited access to exclusive content
- Longevity health coaching
- Liaison and coordination between health team
Survive to Thrive! Membership
0$ÂExciting new membership starting 2025. Become a Pioneer member for free and share your survivor stories, and for anyone to learn! You don't have to have had a stroke to join, just want to prevent!Free Plan- Free Online Classes
- Blog articles
- Weekly Podcast
- First notice of upcoming events
- Share with fellow Survive to Thrive members
3 Session Pack
595$Â3 sessions of health coaching to review your needs, create your new health goals, and priorities and create an action plan.Valid for one month- Quick Start Health Recovery Package
Add terms and conditions

12 Week Base Coaching Plan
3,600
Perfect for after doctor visit new disease diagnosis or new orders; pre-diabetes II reversal, chronic disease progression changes, and care planning for a loved one.
Single payment.
Valid for 3 months
x12 weekly sessions, 50 minutes each
90 minute initial session for review of any doctors orders
Personalized health recovery plan
Daily/Weekly planner and journal
Disease education, information and resources
Unlimited emails
Option to add on additional maintenance 2 weekly check ins

24 week Signature Coaching Plan
5,900
RECOMMENDED!
Ideal for making sustainable long-term health changes for stroke and heart attack prevention, metabolic syndrome and chronic disease management
Valid for 6 months
Initial 90 minute thorough health and lifestyle review
Regularly scheduled weekly, 50 minute sessions for 24 weeks
Review of your physician's orders, and priority needs
Identifying your life and health goals, needs and challenges
Unlimited emails and messaging between sessions
Unlimited access to health education and resources
Choose your pricing plan
Find one that works for you