top of page
KB photo2.jpg

I'm a 20 Year
Stroke Survivor

As a cardiovascular nurse I knew the signs and symptoms of a stroke, what to do and to do it quickly.

If you can say yes to any of the following:

  • have a family history of stroke or heart problems,

  • your doctor says you are at risk of stroke due to identified risk factors

  • you've had a stroke and like me want to prevent another

 

Then join me with a free educational class - it might just save your life.

​

From Survive to Thrive

From Survive to Thrive - My Story

My name is Karen Bennett, I'm a registered nurse, health and wellness coach and stroke survivor of 20 years. 

 

​My son was 5 years old when I had my stroke. ​

​

Stoke is stealthy.  My symptoms were not your "typical" symptoms. So I am extremely fortunate that my nursing background gave me the knowledge to recognize what was happening and take action quickly. I credit it as the reason I'm here telling my story, helping others and seeing my son graduate college.

 

I'm on a mission. I want to empower you, your partner, companion, spouse to be prepared, educated and armed with that same knowledge and plan so you too can either prevent it or reduce the risk of a catastrophic, life altering event happening. 

Services Overview

I provide a range of in-person or online free educational classes and workshops, and fee based health and wellness coaching programs to individual adults, groups and organizations in the USA and UK.

Please sign up for any scheduled event you see here, or contact me to talk about individual or group. 

​Upcoming Events

Book a Service

For Coaching Program Pricing

Coaching Programs

Private coaching programs:

  • 12 Weeks Base Health Plan

  • 24 Week Signature Plan

  • Annual Premium Membership

Group Coaching

  • 24 week Stop Stroke 

Contact

You can reach me many ways!

  • Start a chat in the "Lets Chat" to the right of your screen

  • Call or text by phone

  • Email

(970) 317 7235

© 2024-2025 by Karen Bennett, BSN, RN. 

bottom of page